Last updated
Average Rent in Downtown & Rent Trends
Rent prices and market trends across 4 apartment communities in Downtown, Stamford, CT. Updated daily.
Market Average
$3,636/mo
Lowest Available
$2,033/mo
cheapest unit on market
Communities
4
tracked daily
Units Listed
56
available now
Price Cuts This Week in Downtown
30 listed units across 2 buildings in Downtown dropped their asking rent in the past 7 days, an average cut of $99/mo. These are the largest cuts, tracked unit by unit with daily price checks.
| Apartment | Unit | Last Week | Now | Cut |
|---|---|---|---|---|
| 203 Living | Unit 4 | $3,565 | $2,033 | $1,532 |
| 75 Tresser | Unit 108, 2A-A | $4,417 | $4,138 | $279 |
| 75 Tresser | Unit 421, 1B-A | $3,193 | $3,000 | $193 |
| 75 Tresser | Unit 573, 1V-A | $2,735 | $2,634 | $101 |
| 203 Living | Unit 1 | $2,676 | $2,575 | $101 |
| 75 Tresser | Unit 443, 2K-J-A | $4,100 | $4,022 | $78 |
| 75 Tresser | Unit 336, SA-B | $2,605 | $2,547 | $58 |
| 75 Tresser | Unit 372, SA-B | $2,471 | $2,420 | $51 |
Downtown vs Stamford, CT Average
Downtown is more expensive than the Stamford, CT average by $184/mo (5%). The citywide average is $3,452/mo across all neighborhoods.
Is Rent Going Up or Down in Downtown?
As of August 2026, the average rent in Downtown is $3,636 per month across 4 apartment communities and 56 available units.
The most affordable option is 203 Living starting at $2,033/mo. By unit type, a studio averages $2,498/mo, a 1-bedroom averages $2,852/mo, a 2-bedroom averages $3,995/mo, a 3-bedroom averages $7,222/mo, a 4-bedroom averages $8,200/mo.
Prices range from $2,033 to $13,000 per month. The most common price point is the $3,000 range, where 10 units are currently listed.
Average Rent by Bedroom
Rent Price Distribution
Rent by Bedroom Type in Downtown
Rent Prices by Apartment in Downtown
| Property | Starting at | Average | Units | Rating |
|---|---|---|---|---|
| 203 Living | $2,033/mo | $2,673/mo | 6 | 2.7 |
| Downtown Stamford Properties | $2,300/mo | $5,017/mo | 11 | 5 |
| 75 Tresser | $2,420/mo | $3,446/mo | 34 | 4.4 |
| Park Square West | $2,550/mo | $3,048/mo | 5 | 3.5 |
Frequently Asked Questions About Rent in Downtown
What is the average rent in Downtown?
Is rent going up or down in Downtown?
What is the cheapest apartment in Downtown?
How much is a 1-bedroom apartment in Downtown?
How many apartments are available in Downtown?
What salary do I need to live comfortably in Downtown?
Built on the 25 to 30 percent rent-to-income guideline used by most landlords and credit-scoring models.
Minimum to afford average rent
$145,000/year
Based on the 30 percent rule, using our tracked average rent of $3,636/mo.
Comfortable income
$175,000/year
Based on the 25 percent rule, leaving more room for savings, transport, and groceries.
To afford the cheapest tracked apartment ($2,033/mo), you need to earn at least $81,000/year.
Median household income in Downtown is $107,474 , about 38% below the comfortable-living threshold.
Cost of living in Downtown
Overall prices in Downtown runs above the national average by about 7% (BEA Regional Price Parity index 107.0, where 100 equals the U.S. average). The breakdown below estimates monthly costs for a single adult, using national consumer-spending baselines from the Bureau of Labor Statistics scaled by Downtown's regional price parities.
| Category | Monthly estimate |
|---|---|
| Rent (market average) | $3,636 |
| Utilities | $620 |
| Groceries | $532 |
| Transportation | $1,478 |
| Healthcare | $721 |
| Other goods and services | $1,154 |
| Estimated total | $8,142/mo |
Population
135,806
Median household income
$107,474
Census median rent
$2,207/mo
Rent as % of income
30.7%
Median age
38.2
Mean commute
28 min
Methodology
Rent data
Sourced directly from each tracked apartment community and refreshed every 24 hours. Every listed unit price on this page is real and listed today.
Cost of living
Estimates combine national consumer-spending baselines from the U.S. Bureau of Labor Statistics (Consumer Expenditure Survey) with the U.S. Bureau of Economic Analysis Regional Price Parities (MARPP dataset). Both are peer-reviewed federal data releases published annually.
Salary to live comfortably
Applies the standard 25 to 30 percent rent-to-income rule on top of the listed rent. This is the same affordability guideline used by most landlords and credit-scoring models.
Demographic figures
Median household income, population, median age, commute time, Census median rent, and rent as percentage of income come from the U.S. Census Bureau's American Community Survey 5-year estimates, the most recent complete release.
Cost of living and demographic figures were last published in 2023.
Google Search Trends for Downtown Apartments
Search interest for apartments in this area over the past 12 months.
Search Interest Over Time
Explore Downtown Apartments
Browse all 4 communities with daily-updated pricing and availability.